ABOUT ADEPTUS
ADEPTUS Movement & Sports Performance is a comprehensive training system geared towards athletes of all ages and skill levels. Developed by skilled physical therapists and strength and conditioning specialists, the ADEPTUS training system aims to build fast, strong, resilient soccer athletes.
TRAINING AT
ADEPTUS
The ADEPTUS program includes instruction in:
Movement Training
Core Strength & Stability
Linear & Multi-Directional Speed
Strength & Power
Agility & Coordination
Recovery & Regeneration
Energy System Development
Upon successful completion of a Performance Evaluation, athletes are closely monitored as they progress through three athletic developmental stages:
DEVELOPMENT
STAGE 1
Focusing on competency in functional movement patterns, the "development" stage addresses the limiting factor(s) to unlocking your performance potential.
PERFORMANCE
STAGE 2
In the "performance" stage we introduce explosive movement patterns in an effort to improve strength, power, speed, coordination, and agility.
SKILLS
STAGE 3
Now that you've unlocked your performance potential, time to apply it to your sport with sport-specific performance "skills" training.
sports performance clovis
YOUTH
SPORTS PERFORMANCE
For more information regarding our programs - or to start your FREE TRIAL - give us a call, email us, or provide us with your contact information below and a coach will be in contact with you ASAP.